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In this informational video I dive into one of the most popular questions I get asked on a regular basis. The controversial subject of building muscle whilst simultaneously losing body fat and how to do it, if it's possible that is!
----------TOPICS COVERED----------
-Anabolic State 1:24
-Catabolic State 2:02
-Maintenance 3:31
-Insulin Resistance in Fat Cells (Adipocytes) 7:40
-Building Muscle and Losing Fat Simultaneously 9:50
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